Navigation Tips

This blog is divided into three main sections to help you make the most out of your low sodium diet.

Tips & Tricks:

The kitchen utensils, grocery shopping short lists, cookbooks, and pre screened snacks that will make sodium free living a cinch

Good Eats:

Restaurants, frozen yogurt shops, and everything in between – here’s a list of the people and places that will safely satisfy your taste buds and low sodium needs

Recipe Box:

Low sodium recipes for satisfying and flavorful home cooked meals

And because I like you and I also like challenges, I added

Improbable Eats:

Quench your saltiest desires with these surprising, low sodium substitutes.

And you know, if you are curious about no sodium bacon (no, really) use the tag cloud or the search box to find whatever it is your heart desires.

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